ZumbaPro – Zumba® Fitness Classes by Janice Watkins
Hi! I’m Janice! Come and join me at my Zumba® and Zumba® Gold classes in Macclesfield, Wilmslow and Congleton, for a full body workout whilst dancing to some great tunes and having FUN!
Hi! I’m Janice! Come and join me at my Zumba® and Zumba® Gold classes in Macclesfield, Wilmslow and Congleton, for a full body workout whilst dancing to some great tunes and having FUN!Come and Join The Party!
ZUMBA® FITNESS
Zumba® Fitness is perfect for everybody and every body!
Each class is designed to provide a great workout, by mixing low-intensity and high-intensity moves for a calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® classes are often called ‘exercise in disguise’.
Zumba® provides a total workout, combining all the elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class!
ZUMBA® GOLD
Zumba® Gold is perfect for active older adults!
Zumba® Gold classes are a modified Zumba® class that recreates the original moves you love, at a lower-intensity.
Each class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination and prepare to leave empowered and feeling strong.
Zumba® Gold focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
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- Ditch The Gym
- Full Body Fitness
- Boost Your Energy
- Join The Party!
DITCH THE WORKOUT
JOIN THE PARTY!
For further information on each class,
please use the links below.
ZUMBA with Janice Watkins
ZuuuumBA! What are you waiting for?! Come join the party! Zumba Classes with Janice Watkins ZIN memb
