ZumbaPro – Zumba® Fitness Classes by Janice Watkins
Hi! I’m Janice! Come and join me at my Zumba® and Zumba® Gold classes in Macclesfield, Wilmslow and Congleton, for a full body workout whilst dancing to some great tunes and having FUN!
Come and Join The Party!
Zumba® Fitness is perfect for everybody and every body!
Each class is designed to provide a great workout, by mixing low-intensity and high-intensity moves for a calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® classes are often called ‘exercise in disguise’.
Zumba® provides a total workout, combining all the elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class!
Zumba® Gold is perfect for active older adults!
Zumba® Gold classes are a modified Zumba® class that recreates the original moves you love, at a lower-intensity.
Each class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination and prepare to leave empowered and feeling strong.
Zumba® Gold focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
- Ditch The Gym
- Full Body Fitness
- Boost Your Energy
- Join The Party!